Neftaly is hosting music and arts therapy sessions, providing a creative outlet for individuals to express themselves and work through challenges. These sessions aim to promote emotional well-being, relaxation and connection.

Benefits of Music and Arts Therapy

• Reduces Stress and Anxiety: Music and art therapy can calm the mind and body, promoting relaxation and reducing stress.
• Enhances Cognitive Function: Music therapy, in particular, has been shown to improve cognitive function in individuals with Alzheimer’s, dementia or neurological disorders.
• Supports Emotional Expression: Arts therapy provides a safe space for individuals to process emotions and develop new ways to connect with others.
• Fosters Connection: Shared music experiences can strengthen emotional bonds between individuals, promoting a sense of community and understanding.

Available Therapy Sessions

• Music Therapy: Neftaly offers music therapy sessions, utilizing the power of music to heal and promote emotional expression.
• Art Therapy: Neftaly’s art therapy sessions provide a creative outlet for individuals to express themselves through various art forms, promoting self-discovery and relaxation.

Therapy Providers and Locations

• Janelle: Certified arts and music therapist based in Gqeberha, offering online therapy sessions for mental health and emotional well-being.
• Rhythm of Hope: An organization providing music therapy sessions, hospital performances, senior center concerts and volunteer musician programs.
• AC Wellness: A rehabilitation center on the KZN South Coast offering music and art therapy as part of their holistic approach to wellness ¹ ² ³.

Getting Involved

To learn more about Neftaly’s music and arts therapy sessions or to register for a session, contact Neftaly directly